Building Technical Foundations That Endure
Start with grip, stance, alignment, and backlift, then map your contact points against full, good, and short lengths. Use slow-motion video to spot head movement drift and bat path loops. Create one pre-ball routine that steadies eyes and shoulders. Share your top checkpoint in the comments to help others.
Building Technical Foundations That Endure
Prioritize rhythm, braced front leg, and hip–shoulder separation at front-foot contact. Film from side and behind to track release height and alignment. A towel-target drill sharpens length control quickly. One academy seamer dropped wides by half in three weeks using a simple two-cone line gate. Subscribe for the drill set.